Hey, I’m Nico - the one you’ll probably hear above everyone else talking in a room.
I’m from Fremantle, and for the longest time, I was the girl who never really knew what her purpose was or where she fit in this world.
Growing up, I carried this constant weight of confusion - like everyone else had their life figured out, while I was just drifting. I lived for the weekends. I numbed myself with partying, distractions, and anything that stopped me from sitting with the reality that I was lost. On the outside, it probably looked like I was having fun. But inside? I was empty.
One day, though, I realised something had to change. I couldn’t just keep moving through life waiting for it to feel different. So I walked into a gym for the very first time. That single step changed everything.
I went tunnel vision. I lost 15 kilos. I thought I had finally cracked the code. But the truth is, I hadn’t. I was under-eating, overtraining, and completely uneducated. I didn’t understand my body, I was just trying to fight against it. That’s what pushed me to study. I wanted answers. I wanted knowledge. I wanted to stop guessing. So I became a qualified Personal Trainer and dove headfirst into the fitness industry.
For a while, I loved it. The gym gave me structure, discipline, and community. But deep down, that same nagging feeling lingered - like something was still missing. I couldn’t shake the sense that I wasn’t living in alignment with the purpose I was meant for.
Then life broke me open. I found myself in a toxic relationship that shattered me to pieces. I hit rock bottom - the kind of rock bottom where you wonder how you’ll ever put yourself back together. But in that pain, I found clarity. I realised my purpose wasn’t just fitness. It was nutrition. Because nutrition was the missing piece. It was the part that I, and so many others, had struggled with for years.
So I rebuilt myself from the ground up. I walked away from that relationship with nothing left of me, moved home and I poured years into studying nutrition and my healing journey. I launched Revolution Health Coaching - my heart, my soul, my everything. And I made a promise to myself: to never again shrink into environments, relationships, or versions of me that weren’t aligned with the woman I wanted to be.
Now, I know exactly who Nico is. I know my purpose. I know my passion.
What lights me up every single day is watching women transform their lives the way I transformed mine. Inside Revolution Health Coaching, I show busy women that they don’t have to sacrifice their happiness, their family, or their sanity to get the fat loss results they’ve been chasing for years. I give them the missing piece. I give them the systems, the strategies, and the belief that they are capable of more than they ever imagined.
I’ve watched women go from being stuck in cycles of yo-yo dieting and self-doubt to standing tall with confidence, living a life where food feels freeing instead of frustrating, and finally achieving results they can actually sustain. That’s why I do what I do. Because I know exactly how it feels to be lost, to be broken, and to not know where you fit. And I also know the power of deciding to rewrite your story.
Fast forward to today: I’ve built a business I love, I’ve found the love of my life, and together we have a beautiful child who reminds me daily of why I do this. I balance business, life, and motherhood like a tightrope walker - not perfectly, but with purpose.
Life isn’t always easy. But it’s mine. It’s beautiful. It’s bliss. And every day, I get to wake up knowing that not only did I change my world - I’m helping other women change theirs too.
From Lost to Found: How I Changed My World
Hey, I’m Nico - the one you’ll probably hear above everyone else talking in a room.
I’m from Fremantle, and for the longest time, I was the girl who never really knew what her purpose was or where she fit in this world.
Growing up, I carried this constant weight of confusion - like everyone else had their life figured out, while I was just drifting. I lived for the weekends. I numbed myself with partying, distractions, and anything that stopped me from sitting with the reality that I was lost. On the outside, it probably looked like I was having fun. But inside? I was empty.
One day, though, I realised something had to change. I couldn’t just keep moving through life waiting for it to feel different. So I walked into a gym for the very first time. That single step changed everything.
I went tunnel vision. I lost 15 kilos. I thought I had finally cracked the code. But the truth is, I hadn’t. I was under-eating, overtraining, and completely uneducated. I didn’t understand my body, I was just trying to fight against it. That’s what pushed me to study. I wanted answers. I wanted knowledge. I wanted to stop guessing. So I became a qualified Personal Trainer and dove headfirst into the fitness industry.
For a while, I loved it. The gym gave me structure, discipline, and community. But deep down, that same nagging feeling lingered - like something was still missing. I couldn’t shake the sense that I wasn’t living in alignment with the purpose I was meant for.
Then life broke me open. I found myself in a toxic relationship that shattered me to pieces. I hit rock bottom - the kind of rock bottom where you wonder how you’ll ever put yourself back together. But in that pain, I found clarity. I realised my purpose wasn’t just fitness. It was nutrition. Because nutrition was the missing piece. It was the part that I, and so many others, had struggled with for years.
So I rebuilt myself from the ground up. I walked away from that relationship with nothing left of me, moved home and I poured years into studying nutrition and my healing journey. I launched Revolution Health Coaching - my heart, my soul, my everything. And I made a promise to myself: to never again shrink into environments, relationships, or versions of me that weren’t aligned with the woman I wanted to be.
Now, I know exactly who Nico is. I know my purpose. I know my passion.
What lights me up every single day is watching women transform their lives the way I transformed mine. Inside Revolution Health Coaching, I show busy women that they don’t have to sacrifice their happiness, their family, or their sanity to get the fat loss results they’ve been chasing for years. I give them the missing piece. I give them the systems, the strategies, and the belief that they are capable of more than they ever imagined.
I’ve watched women go from being stuck in cycles of yo-yo dieting and self-doubt to standing tall with confidence, living a life where food feels freeing instead of frustrating, and finally achieving results they can actually sustain. That’s why I do what I do. Because I know exactly how it feels to be lost, to be broken, and to not know where you fit. And I also know the power of deciding to rewrite your story.
Fast forward to today: I’ve built a business I love, I’ve found the love of my life, and together we have a beautiful child who reminds me daily of why I do this. I balance business, life, and motherhood like a tightrope walker - not perfectly, but with purpose.
Life isn’t always easy. But it’s mine. It’s beautiful. It’s bliss. And every day, I get to wake up knowing that not only did I change my world - I’m helping other women change theirs too.